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Articles on this Page
- 03/26/17--01:00: _National Noodle Month
- 04/02/17--01:00: _Peanut Recipes for ...
- 04/09/17--01:00: _Celery Recipes for ...
- 04/16/17--01:00: _Healthy Pecan Recip...
- 04/23/17--01:00: _National Soy Foods ...
- 04/30/17--01:00: _Healthy Oatmeal Coo...
- 05/07/17--01:00: _National Egg Month ...
- 05/14/17--01:00: _Children’s Mental H...
- 05/14/17--01:00: _National Salad Mont...
- 05/21/17--01:00: _Mediterranean Diet ...
- 05/28/17--01:00: _National Salsa Mont...
- 06/04/17--01:00: _National Fresh Frui...
- 06/11/17--01:00: _Healthy Endive Recipes
- 06/18/17--01:00: _Healthy Papaya Reci...
- 06/25/17--01:00: _National Country Co...
- 07/02/17--01:00: _Healthy Blackberry ...
- 07/09/17--01:00: _Healthy Summer Part...
- 07/09/17--01:00: _Healthy Summer Part...
- 07/16/17--01:00: _Healthy Ice Cream R...
- 07/23/17--01:00: _Healthy Junk Food
- 03/26/17--01:00: National Noodle Month
- 04/02/17--01:00: Peanut Recipes for National Peanut Month
- 04/09/17--01:00: Celery Recipes for National Fresh Celery Month
- 04/16/17--01:00: Healthy Pecan Recipes for National Pecan Month
- 04/23/17--01:00: National Soy Foods Month
- 04/30/17--01:00: Healthy Oatmeal Cookie Recipes
- 05/07/17--01:00: National Egg Month Recipes
- 05/14/17--01:00: Children’s Mental Health Awareness Week
- 05/14/17--01:00: National Salad Month Recipes
- 05/21/17--01:00: Mediterranean Diet Recipes
- 05/28/17--01:00: National Salsa Month Recipes
- 06/04/17--01:00: National Fresh Fruit and Vegetables Month
- 06/11/17--01:00: Healthy Endive Recipes
- 06/18/17--01:00: Healthy Papaya Recipes for National Papaya Month
- 06/25/17--01:00: National Country Cooking Month
- 07/02/17--01:00: Healthy Blackberry Recipes
- 07/09/17--01:00: Healthy Summer Party Recipes
- 07/09/17--01:00: Healthy Summer Party Tips
- 07/16/17--01:00: Healthy Ice Cream Recipes for National Ice Cream Month
- 07/23/17--01:00: Healthy Junk Food
It’s National Noodle Month, and you can enjoy the comfort food without breaking your healthy eating. Toss the takeout menu for these Healthy Thai Peanut Chicken Zucchini Noodles. Healthy Thai Peanut Chicken Zucchini Noodles Skip the Alfredo sauce and make this indulgent Creamy Avocado Pasta instead. Creamy Avocado Pasta Recipe Try a unique take […]
It’s National Peanut Month, and there are plenty of healthy peanut recipes to make the most of the popular nut in your diet. Thai Peanut Chicken and Zucchini Noodle Bowl is a great substitute for Thai takeout. Thai Peanut Chicken And Zucchini Noodle Bowl Make Homemade Peanut Butter with your food processor to ditch […]
It’s National Fresh Celery Month and the perfect time to find new, inventive ways to eat the veggie with these healthy celery recipes. First up is a light Apple and Celery Slaw that you’ll love with summer meals. Image and Recipe via Food Network Make Buffalo Chicken Celery Sticks to lighten the classic game […]
It’s National Pecan Month. Ditch heavy pecan pie for lighter ways to love the nut with these healthy pecan recipes. First up, make these Pecan Pie Energy Bites for snacking on the go. Image and Recipe for Tastemade Whip up Spiralized Apple Salad with Citrus Dressing with pecans for extra crunch. Spiralized Apple Salad […]
It’s National Soy Foods Month, and even if you aren’t a vegetarian or don’t have food allergies, soy can be a great source of protein in your diet. Make the long-time staple (especially for those with dairy allergies), Homemade Soy Milk. Image and Recipe via Light Orange Bean This Sheet Pan Honey-Sesame Tofu and Green […]
For National Oatmeal Cookie & Raisin Month, we’ve got some healthy oatmeal cookie recipes that your whole family will love. First up, an ultimate version of the classic, Soft and Chewy Oatmeal Raisin Cookies. Amy’s Healthy Baking Another staple, whip up Healthy Oatmeal Chocolate Chip Cookies. The BEST healthy oatmeal chocolate-chip cookies Whip […]
May is National Egg Month, so we’re helping you whip them into easy meals for your family. First up is a delicious Turkey and Egg Breakfast Casserole, perfect for brunch. Turkey & Egg Breakfast Casserole These Mexican Stuffed Sweet Potatoes with Eggs make an easy and tasty meal. Mexican Stuffed Sweet Potatoes With Eggs […]
Last week was Children’s Mental Health Awareness Week. Olympians Michael Phelps and Allison Schmitt helped raise awareness about children’s mental health. Your children may seem healthy, but you never know what’s happening in their heads. Community members can help young adults by knowing the signs. You can help a young adult with […]
It’s National Salad Month, and salad can be your go-to dish for any meal with these delicious and easy-to-make salad recipes. First up is a hearty Roasted Butternut Squash Salad, perfect for a warm dinner. Roasted Butternut Squash Salad Make Asparagus Caprese Salad with Basil Gremolata for a healthy get-together side. Asparagus Caprese Salad […]
It’s National Mediterranean Diet Month, and research has proven that it’s great for not just weight loss but also your heart and brain. Get started by focusing on fruits, veggies, whole grains, fish, and healthy fats. Image via Health..com A hearty side to try the Mediterranean Diet is Mediterranean Barley with Chickpeas. Mediterranean Barley […]
It’s National Salsa Month, which is a great way to sneak in fruits and veggies to snacks and wraps or on top of your dinner. First up, try this delicious Homemade Salsa Verde. Homemade Salsa Verde (Tomatillo Salsa) Eat this Mediterranean Salsa with pita bread for a hearty snack. Mediterranean Salsa Use your […]
It’s National Fresh Fruit and Vegetables Month, and with in-season summer fruits and veggies and grilling season upon us, it’s time to make them a part of healthy meals.First up, Grilled Veggie Kababs that are perfect with whatever you throw on the grill. Grilled Veggie Kebabs with Creamer Potatoes & Tofu Whip up this Loaded […]
This week in food, we’re featuring healthy in-season endive recipes that are perfect for entertaining this summer. First up is a light Endive Radish Salad with a Lemony Vinaigrette, perfect for lunch. Endive Radish Salad with Lemony Vinaigrette + spring ricotta toasts! Smoked Salmon Goat Cheese Endive Bites are a great summer version of the […]
It’s National Papaya Month. Summer is the perfect time to try out the tropical fruit with these healthy papaya recipes.These tasty Papaya, Banana & Coconut Muffins make a great breakfast or snack.Papaya, Banana & Coconut MuffinsWhip up Thai Fish Burgers with Green Mango & Papaya Slaw for your next get-together.Thai Fish Burgers with Green Mango […]
It’s National Country Cooking Month, and we have recipes to help you make delicious comfort food that’s healthy too.First up, find Healthier Mac & Cheese recipes that will keep you and your kids happy.Image and Recipe via The Greatist Make this Unbelievably Moist Turkey Meatloaf for a lighter version of the classic.Unbelievably Moist Turkey Meatloaf Recipe Satisfy […]
Beautiful blackberries are in season, and we can help you make the most of the tasty berry with healthy blackberry recipes.Make simple and refreshing Blackberry & Lime Popsicles for your 4th of July parties.Image and Recipe via Angie’s Recipes Whip up easy Watermelon Feta Blackberry Skewers for your 4th of July gathering.Watermelon Feta Blackberry Skewers This delicious […]
This week, we featured safe and healthy summer party recipes that are perfect for your next outdoor get-together.First up are Healthy Deviled Eggs with Avocado that might be gone before you even have to worry about them sitting out.Image and Recipe via Chef de Home Throw together this easy Herbed Red Potato Salad that can sit out at […]
4th of July get-togethers and summer parties are in full swing, so we have healthy summer party tips to make your party a success.First up, brush up on outdoor food safety. Know the 4 steps to food safety for your 4th of July party. Transport food in coolers whenever possible, and never leave any food with mayo, […]
It’s National Ice Cream Month, and we understand why Americans love this sweet treat. Don’t skimp, just lighten it up with these healthy ice cream recipes as part of a healthy diet.First up is a Paleo Vanilla Ice Cream to save as your go-to vanilla recipe.Paleo Vanilla Ice Cream This light and tasty Coconut Cinnamon Ice […]
The post Healthy Ice Cream Recipes for National Ice Cream Month appeared first on Health Alliance Blog - Helping You Be Your Best.
Friday was National Junk Food Day, so all week, we had lighter, healthy junk food recipes to help you indulge in some comfort food.Whip up Simple Skinny Queso for a get-together or to munch on for Taco Tuesday.Image and Recipe via Womanista Skip the box and make these Old-Fashioned Cinnamon Sugar Cake Donuts instead.Old Fashioned Cinnamon […]